Welcome

Hi there,

Happy New Year! I hope you’re entering 2026 with a sense of possibility, steadiness, and a little more ease in your body.

As we move into a new season, many people notice old patterns resurfacing—stress, fatigue, anxiety, brain fog, gut issues, or simply feeling “off” after the holidays. This is a natural time to pause, reset, and give your nervous system the support it needs to feel safe, grounded, and aligned.

If you’ve been thinking about getting back on track with your health—or exploring treatments like LENS neurofeedback, methylation support, or a deeper approach to mind–body healing—now is a great time to schedule. Early in the year, even small changes can create meaningful momentum.

If your health has been calling for attention, consider this a gentle nudge to check in. I’d be happy to help you create a plan that brings more clarity, calm, and vitality into your life this year.

You can schedule your appointment here:
​https://askdrgil.com/schedule​

Wishing you a year of steadiness, healing, and feeling more like yourself.

Warmly,
Dr. Gil Winkelman, ND
Heart Brain Health LLC
​808-726-2772​
info@askdrgil.com